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8 Reasons Why You Should Eat Healthy While Pregnant

So you found out you’re pregnant. Congrats! You and your partner, family and friends are all thrilled; but now the questions start occupying your thoughts. How do I know if I’m eating healthy? What time should I eat? How much should I eat? What foods should I...

5 Ways to Manage Your Mood Swings during Pregnancy

So you’ve been experiencing some mood swings. If you’re having some mood swings, welcome to the club-it’s completely normal, and especially occurs during the first trimester when the HCG hormone flares up, and later again in the last weeks of pregnancy....

How Soon Can I Have Sex after a Miscarriage?

How Soon Can I Have Sex after a Miscarriage?  What is a miscarriage? “The loss of a pregnancy during the first 13 weeks of pregnancy (the first trimester) is called early pregnancy loss, miscarriage, or spontaneous abortion.” Miscarriage is more common than you may...

Safely Surrendered

Safe Surrender In a moment of crisis, a woman who is soon to give birth can panic and make a desperate but deadly choice—to abandon her newborn child. This woman has another option. In California, a woman can safely surrender her child to any hospital or fire station...