Eight Ways to Eat Healthy While Pregnant

Eight Ways to Eat Healthy While Pregnant

So you just found out you’re pregnant. Congrats! You and your partner, family and friends are all thrilled; but now the questions start occupying your thoughts. How do I know if I’m eating healthy? What time should I eat? How much should I eat? What foods should...
5 Ways to Manage Your Mood Swings during Pregnancy

5 Ways to Manage Your Mood Swings during Pregnancy

So you’ve been experiencing some mood swings. If you’re having some mood swings, welcome to the club-it’s completely normal, and especially occurs during the first trimester when the HCG hormone flares up, and later again in the last weeks of pregnancy....

Safely Surrendered

Safe Surrender In a moment of crisis, a woman who is soon to give birth can panic and make a desperate but deadly choice—to abandon her newborn child. This woman has another option. In California, a woman can safely surrender her child to any hospital or fire station...
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